Soak Directions: Fill the bath with hot comfortable water. Add ½ cup to 1 cup (depending on desired intensity, more is not necessarily better) to the hot water and swish to disburse the soak throughout the bath. Get in and get comfortable. Breathe deeply for a minute or so. Bathe in the soak and cleanse the soul. When you're ready to exit, do so slowly, there may be changes in your equilibrium.

Expect anywhere from 3-6 servings per 2lb pouch or 1-3 servings per 10oz pouch depending on size of tub and desired intensity.

Soak Caution: Use only as directed. For adult external use only. Do not use if pregnant or nursing. Discontinue use if rash, redness, or itching occurs. Consult your physician if irritation persists. Keep out of reach of children.

Soap Directions: Make a rich lather on wet skin. For best results, leave on for at least 3 minutes then rinse well.

Soap Caution: For external use only. Avoid contact with eyes. Keep out of reach of children and pets. If contact with eyes occurs, rinse with water.

Roll-On Directions: For maximum absorption, apply topically to affected areas.

Roll-On Caution: Use only as directed. For adult external use only. Do not use if pregnant or nursing. Discontinue use if rash, redness, or itching occurs. Consult your physician if irritation persists. Keep out of reach of children.

Scrub Directions: Massage Mike's Salt Scrub into wet skin in circular motions with a focus on areas of soreness. Rinse thoroughly. Best used in the bath or shower.

Scrub Caution: Use only as directed. For adult external use only. Do not use if pregnant or nursing. Discontinue use if rash, redness, or itching occurs. Consult your physician if irritation persists. Keep out of reach of children.